Learn to shop for real food!
- 35 US dollars$35
- Grocery Store/ Farmers Market
During this grocery tour, we will explore either a grocery store or local farmers market and you'll learn exactly what to eat for health, balanced weight, and longevity. You'll learn why calorie counting is futile - and what you should look for instead to determine the healthiness of any food. I'll teach you all the jargon we read on food products “buzz words” (like natural, organic, gluten-free, sugar-free etc.) to know which to buy and which to leave on the shelf. Also you'll learn how to select and store the most nutritious and delicious produce, every time (no more getting home with brown avocados or tasteless melon). Also, you'll see how to shop to save a significant amount of time and money on healthy and organic groceries. If you are interested and know other people who would be too you can form a group! I do group discounts!